The Protein Kitchen RSS

Did someone say cheesecake?! We have come up with a delicious, high protein recipe which will be a crowd pleaser on any occasion! Why not give this a try and let us know your thoughts, we love to hear from you!     What you will need 250g Light digestive biscuits 100g Melted coconut oil 200g Light soft cheese 500g Quark 1 egg 200ml UFIT Vanilla     Method Crush the biscuits and pour into a bowl Add the coconut oil and mix Put the mixture into a round baking tin and press down with a spoon Add the quark and...

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Are you looking for a quick and easy recipe that will also satisfy your chocolate needs? We have got just the thing! Try out our delicious Chocolate Protein Mug Cake recipe and you will not be disappointed.   What you will need 3 tbsp self-raising flour 2 tbsp coconut sugar 1 tbsp unsweetened cocoa powder 1 medium egg 3 tbsp UFIT Chocolate 2 tbsp vegetable or coconut oil 1 tbsp chocolate chips   Method Put all ingredients into your favourite mug Mix together Microwave for 60 seconds

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There’s nothing like a comforting dessert on a cold, dark evening. Why not warm up this winter with our Protein Bread Pudding recipe! With help from The Protein Chef we have managed to create another delicious and healthier alternative for you to try! To watch the full recipe video click here to visit our Instagram page.   What you will need Wholemeal bread Coconut oil 1 Egg ½ a Bottle of UFIT Vanilla 1 tsp of Cinnamon ½ a tsp of Nutmeg 1 Handful of raisins     Method Spread coconut oil onto the bread (both sides) Slice the bread into triangles...

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It‚'s Week 6 of our UFIT Battle Of The Bakers Competition and once again with help from the Protein Chef we have created a delicious recipe for you all to try! To get your hands on a UFIT Goody Bundle click here to visit our Instagram page, watch our recipe video and give it a go for yourself. This recipe is the perfect Christmas Party sharer! What you will need 2 packets of UFIT Sour Cream & Onion Crunchers 150g pulled pork 50g of grated cheese Guacamole Salsa Sour Cream Jalapeños Fresh lime Method Spread the UFIT Crunchers evenly onto...

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Healthy waffles?! Who would have thought it! Are you looking for a tasty but healthier mid-week treat? We’ve got the perfect recipe for you thanks to The Protein Chef!  By taking part in Week 5 of our UFIT Battle Of The Bakers Competition, you can win yourself a UFIT Goody Bundle! All you have to do is click here to visit our Instagram page, watch our Banoffee Waffle recipe video, recreate the recipe and snap & tag us in your creations. It really is that simple! What you will need 100g of Coconut sugar 2 Eggs 100ml UFIT Breakfast Vanilla 150g Self...

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