Blogs
Protein Cinnamon Apple Loaf
Perfect for the chillier, Autumn days, this Protein Cinnamon Apple Loaf is bound to become a family favourite! Head over to our Instagram or TikTok for the full recipe video! ...
Protein Cinnamon Apple Loaf
Perfect for the chillier, Autumn days, this Protein Cinnamon Apple Loaf is bound to become a family favourite! Head over to...
Understanding calories
For years, fad diets and heavily restrictive eating have dominated diet culture. Cambridge, Atkins, Keto, Paleo, Hamptons… the list goes on. There are so many conflicting diets, fitness regimes and...
Understanding calories
For years, fad diets and heavily restrictive eating have dominated diet culture. Cambridge, Atkins, Keto, Paleo, Hamptons… the list goes...
Demonising Food and Diet Culture
Here at UFIT, we understand what it’s like to struggle with your relationship with food.
Demonising Food and Diet Culture
Here at UFIT, we understand what it’s like to struggle with your relationship with food.
Top Tips On How To Fulfil Your Nutritional Need...
Here at UFIT we understand that sometimes life can become rather busy and your nutrition becomes the last thing on your mind! This in turn can lead to eating quick...
Top Tips On How To Fulfil Your Nutritional Need...
Here at UFIT we understand that sometimes life can become rather busy and your nutrition becomes the last thing on...
The UFIT Protein Shake Family Grows!
You might have seen that 2021 has been a little bit crazy for us so far, crazy in a good way though! Here at UFIT, we’re always looking to develop...
The UFIT Protein Shake Family Grows!
You might have seen that 2021 has been a little bit crazy for us so far, crazy in a good...
The Importance Of Vitamins
We are all told that Vitamins play an important role in a healthy diet and lifestyle but which vitamins and why might still be something you are unsure of! In...
The Importance Of Vitamins
We are all told that Vitamins play an important role in a healthy diet and lifestyle but which vitamins and...