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Are you taking part in Veganuary 2019 and looking for a nice tasting vegan friendly snack with great nutritional values? Look no further!  Here at UFIT Drinks, we are mainly known for our variety of high protein milkshakes and have recently extended our range. We are the first to cater for consumers who follow a ‘flexitarian’ lifestyle by introducing a high protein dairy alternative! Our new innovative product adds to the ever-growing high protein drinks category and is the first dairy free protein drink to hit the market. ÜFIT Plant Powered Protein contains 15g of protein per 310ml bottle, contains a good source...

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With obesity becoming a major public health concern and having thousands of different diets and magic weight loss interventions it can be easy to get lost in all what is out there. How do you know what’s right for you and if it will even work? A ‘high protein diet’ doesn’t require a major lifestyle change or changing to a new ‘miracle’ diet plan. Its more about incorporating protein into your diet by adding it to meals and snacks. How does protein promote weight loss? The benefit of including protein in your diet is the effect it has on filling...

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You only have to visit the ‘Free From’ section of your local Supermarket to notice that the trend for these types of foods is on the rise! But why is this? Have we all been queuing up at our GP for an allergy tests? Nope, the increase is due to a new foodie trend to go ‘Free From’. Many of the most popular diets now include gluten free and lactose free diets and brands have been quick to jump on the back of this trend with hundreds of new ‘Free From’ products hitting our shelves. In-fact, the ‘Free-From’ market grew...

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UFIT is quickly becoming the go-to drinks for those on-the-move who are looking to a healthy alternative to packaged sandwiches and unhealthy snack bars. As UFIT continues to hit the shelves and fridges near you, we thought we’d give you 6 healthy UFIT facts that show why so many stores want to stock us! 1. 22g of high quality protein – UFIT contains 22g of high quality protein which is naturally rich in both fast and slow releasing whey and casein proteins. This makes UFIT the perfect healthy snack to keep you fuelled and fuller for longer. 2. No added sugar –...

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Many studies have researched the effects of protein on the body and the potential impacts on weight and fat loss. It has been suggested that there may be many reasons for this, most notably the effect that consuming protein has on the feeling of fullness. Many popular healthy (and not so healthy!) brands now tout their products as having the ability to keep you fuller for longer, so why is this and is it true? In order to validate this theory, researchers looked at the effects of protein on many hormones that have been said to have an impact on...

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