Ingredients
1 chicken breast 2 asparagus spears, trimmed 1/4 red onion, sliced 2 shiitake mushrooms, sliced 1/2 tsp chilli flakes 125ml waterMethod
Heat a large non-stick skillet over medium heat. Place the chicken in the skillet and cook 1-3 minutes each side, stirring frequently until cooked through. Set aside. Add the remaining ingredients to the skillet except water and cook for 5-10 minutes stirring until the vegetables are tender. Add the chicken and water to the skillet stirring until the chicken and vegetables are cooked.Information
Serves 1. Per serving:| Calories | 303 |
| Protein | 55g |
| Fat | 6g |
| Carbs | 4g |
| Fibre | 1g |
