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Protein is a super nutrient and is known for providing the building blocks of the body. Protein is also essential for keeping your health in tip top shape along with contributing to the growth maintenance of muscle mass and we're not talking about building t-shirt Arnie, but general all round strength to give your best every day. Did you know? After water, protein is the most valuable substance you can consume! So, how can protein benefit me? Proteins offer a number of benefits to your general health and well being. Check out some of the main benefits of this super...

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Fibre is a nutrient that we here at The Protein Drinks Co believe is highly underrated. It's fair to say that many of us don't even think about fibre when it comes to our diets but its importance should not be underestimated. All of our drinks have been enhanced with fibre to make sure that not only are you benefiting from the power of protein, but you're also getting the healthy immune support needed to keep your machine (your body!) fully efficient and firing on all cylinders. Ingredient highlights: General immune health Improved digestibility Heart health Weight loss The benefits...

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Let us answer a few of your burning questions about this super nutrient and how it can help you support skin firmness, hydration and elasticity as well as promoting healthier hair and nails. Sounds amazing right? Well we think it is! What is collagen? Collagen is a protein made up of a unique combination of amino acids - Glycine, Proline, Hydroxyproline and Arginine (sounds very scientific so bear with us!). Approximately 30% of the protein in your body is made up of Collagen which are strong and durable structures that can be found in numerous parts of the body including...

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When starting any weight loss plan, the options for getting to your desired weight and body shape can be huge and include faddy diets, detox juice shakes, creams and probably the most popular diet or meal replacement shakes. For years men and women have been lured into believing that getting to their dream body weight just involves a couple of delicious shakes with one at breakfast, another at lunchtime and a meal of actual food thrown in there for good measure. Times have changed and people have moved on and started to understand that the best way to achieving your...

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Traditional collagen products come in the form of a cream that you apply to the skin but recent theories suggests that consuming collagen is far more beneficial than applying an external cream. As we know, collagen is a key contributor to the structure of your skin and not just the way it looks on the surface but it's complete make up from inside. As you age naturally the skin health, structure and suppleness starts to deteriorate. In a simple sense, the collagen molecules that are found in traditional creams cannot penetrate the outer layer of the skin which is known...

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